Show Up. Step Up. Sweat It Out.
Pop-up step aerobics classes in Bermuda. Fun choreography, feel-good music and a welcoming atmosphere — whether you're brand new or ready for a challenge, there's a place for you on the step.
Music, Movement & Feel-Good Energy
The Step Studio combines feel-good music, fun choreography and cardio in a welcoming atmosphere. Move to hip-hop, dancehall, soca and more while building confidence and working up a sweat. Whether you're brand new or ready for a challenge, there's a place for you on the step.
Find Your Rhythm
Step One
Start here — no experience needed. Simple choreography, easy-to-follow combinations and plenty of repetition to help you find your feet. We introduce the basic moves as we go, so you can learn while enjoying the music.
Step Flow
Find your rhythm with more connected combinations, creative transitions and musically driven choreography. Ideal for anyone comfortable with the basics and ready to pick up the pace.
Step Burn
A lower-body-focused workout using the step as your equipment. Expect squats, lunges, glute-focused movements, pulses and core exercises designed to challenge your muscles, build strength and improve endurance. No complicated choreography — just purposeful movements, a great workout and plenty of burn.
Monthly Pop-Up Classes
Classes run as pop-ups, with dates and times released each month. Book your spot through Setmore and follow @thestepstudiobda on Instagram for announcements.
What to Bring
- Steps are provided
- Water bottle
- A towel
- Supportive footwear
Move at Your Own Pace
A welcoming space where you build confidence, break a sweat and have fun doing it. No experience needed — just a willingness to show up.
"I had never done step aerobics before and felt completely at ease from the first class. The energy is incredible."
"Step Flow is my favourite — the soca playlist had me forgetting I was even working out!"
Ready to Step Up?
Book your spot through Setmore for upcoming pop-up dates. Steps are provided — just bring your energy.